Online Gegsel Retreat

Type of event:

Online, Dolpo Tulku | Nam Chö Yoga – Practice

Date:

Sun, 17.11.24

Start (CET time):

9:00 am

End (CET time):

11:00 am

Contribution (members, pupils, students, unemployed, pensioners)*:

50,– €

Language:

English with simultaneous German and Russian translation (if you wish a Czech translation, please contact us, otherwise none will be provided)

Contact:

carmen@dolpotulku.org

Registration:

Registration link (After registering, you will receive a confirmation email containing information about joining the webinar.)

On three Sundays: 17.11. | 24.11. | 1.12.2024

Yoga Exercises from the Nam Chö Tsa Lung or Sky Dharma Tradition

The Namchö Tsa Lung Gegsel exercises, which have been passed down in unbroken lineage from Tertön (treasure finder) Tulku Mingyur Dorje (1645-1667) to Dolpo Tulku Rinpoche, combine dynamic movements with the visualization of specific seed syllables and the use of controlled breathing.

These powerful exercises address subtle areas where blockages are often found. They help us to let go of stress and built-up emotions (especially in the upper body and shoulder area) and thus stimulate a deep healing process.

Prerequisites for participation:

No previous knowledge is required, everyone is welcome!

Contribution: 50,- €

The contribution will be collected via Paypal when you register (https://us02web.zoom.us/webinar/register/WN_CQyC121KRgCwfrQpwO1q4Q#/registration) for the webinar. If you do not have a Paypal account, please register with Carmen (carmen@dolpotulku.org) and transfer the fee to our association account.

Account: Dolpo Tulku e.V.
Bank: Stadtsparkasse München
IBAN: DE82 7015 0000 1001 9954 04
BIC: SSKMDEMMXXX
Purpose of payment: Gegsel

Schedule

Sun 17 November, Sun 24 November and Sun 1 December 2024

Each day:
9 am – 11 am CET teaching and practice by Dolpo Tulku Rinpoche

Technical requirements

The online sessions will take place via Zoom. Zoom is a fairly user-friendly online meeting program that allows participation via computer, tablet or smartphone. Under the following link you will find instructions on how to join a meeting and the possibility to test the connection with Zoom:
https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
There is also the possibility to dial in free of charge via telephone if you don’t have internet, but then without video.
If you have any questions or technical problems please contact Carmen: carmen@dolpotulku.org

Liability

Participation in this retreat is at your own risk. The organizer, Dolpo Tulku e.V., as well as the instructor shall accept no liability for any personal injury and damage to property, caused on the occasion of course participation. Intensive meditation retreats are often not suitable for people with a history of psychiatric illness. In case of doubt, we ask for consultation in advance.