Tummo, the yoga of inner fire and joyful bliss
is a Buddhist form of yoga that specifically works with the energies (Tib. rlung, Skt. prāṇa), subtle channels (Tib. rtsa, Skt. nāḍi), and essences (Tib. thig le, Skt. bindu) of the body.
The Nam Chö (nam chos, “Sky Dharma”) Tsa Lung Tummo practice can help us open our channels and deepen our meditation and mind training. It is a complete cycle of practice that, if done and applied continuously, can lead to enlightenment.
Dolpo Tulku Rinpoche invites all Tummo practitioners and those who wish to learn this practice to a Nam Chö Tsa Lung Tummo Retreat once a year.
At the beginning of each Tummo Retreat, Dolpo Tulku Rinpoche will give the Nam Chö Tsa Lung Tummo empowerment, which is the prerequisite for learning the Tummo practice.
Rinpoche will teach the visualizations as well as the three main exercises from the Nam Chö Tsa Lung tradition (Trulkhor) in stages. We will divide the group according to the level of practice and Rinpoche will teach each subgroup according to their knowledge.
Under the guidance of tutors, practices will be practiced and deepened.
Those who have not yet received an angra (Tsa Lung skirt) from Rinpoche can get it on this occasion.
Prerequisites for participation
The retreat is suitable for beginners as well as for those who are already practicing Tummo.
Participation in the course “Nam Chö Tsa Lung – Preliminary Tummo exercises (Ngöndro & Guru Yoga)” is a prerequisite for participation in this retreat!
Participants are requested to attend the entire retreat.