Lung Jong

Type of event:

On Site, Dolpo Tulku | Nam Chö Yoga | Ochsenfurt


Fri, 26.01.24


Om Tara Yogazentrum
Tückelhäuser Straße 10
97299 Ochsenfurt

Start (CET time):

7:00 pm

End (CET time):

9:00 pm

Contribution (members, pupils, students, unemployed, pensioners)*:

Donation; recommendation: 15–30 €


English with German translation



A practice to reduce stress, tiredness and back pain through mindfulness.

Dolpo Tulku Rinpoche’s Lung Jong is a well-rounded yoga package to welcome each day. Through mindful breathing techniques in combination with free flowing movements, feelings of stress will dissolve and your body and mind will relax.
Regardless of your age and flexibility, you can effectively expand your awareness and improve your flexibility with this practice.
Dolpo Tulku Rinpoche teaches these powerful exercises from the Indian and Tibetan Nam Chö (nam chos, “sky dharma”) yoga tradition regularly online, in retreats and at yoga festivals in Europe.

Prerequisites for participation

No previous knowledge is required, everyone is welcome!

Participation in this retreat is at your own risk. The organizer, Dolpo Tulku e.V., as well as the instructor shall accept no liability for any personal injury and damage to property, caused on the occasion of course participation. Intensive meditation retreats are often not suitable for people with a history of psychiatric illness. In case of doubt, we ask for consultation in advance.

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