In-Depth Workshop with Dolpo Tulku Rinpoche
Experience how breathing exercises (Pranayama), yoga, and meditation bring body and mind into harmony.
Developed by Dolpo Tulku Rinpoche, LUNG JONG Pranayama is a comprehensive yoga program designed to help you start each day with renewed energy. By combining breath, movement, stretching, and mindfulness, stress is released and deep relaxation can unfold. This practice embraces all essential aspects: stretching, joint mobility, immune system activation, and mindfulness training. No matter your age or level of flexibility, you can gradually enhance both your well-being and your agility. In this In-Depth Workshop, Dolpo Tulku Rinpoche will guide you more deeply into the practice. You will have the opportunity to experience the full depth of these powerful exercises, rooted in Indian Hatha Yoga and the Tibetan Nam Chö (“Sky Dharma”) tradition, and to integrate them into your daily life.
Schedule
09 am – 10:30 am LUNG JONG Pranayama practice
11 am – 12:30 pm LUNG JONG Pranayama practice
03 pm – 05:00 pm LUNG JONG Pranayama practice & conclusion
Prerequisites for participation
Everyone is warmly welcome!
Contribution
In order to appreciate the efforts of Dolpo Tulku Rinpoche as well as to compensate for the organizational effort of the Dolpo Tulku e.V., we ask for a contribution of a self-chosen amount. Recommendation 60 – 120 euros. Thank you!
Please transfer the course fee to the account of the Dolpo Tulku e.V. or send it to us via Paypal.
Account: Dolpo Tulku e.V.
Bank: Stadtsparkasse München
IBAN: DE82 7015 0000 1001 9954 04
BIC: SSKMDEMMXXX
Purpose: Lung Jong Pranayama Ochsenfurth
Dolpo Tulku Rinpoche’s (Tulku Sherab Zangpo) Paypal: www.paypal.me/dolpotulku