Always on Tuesdays: 12.12.23 | 19.12.23
Nam Chö Tsa Lung – Preliminary Tummo exercises (Ngöndro & Guru Yoga)
The Nam Chö Tsa Lung Ngöndro begins by teaching us how to develop self-love and awaken love and compassion within ourselves. Then we are shown how to develop and perform our positive actions, thereby generating positive merit for our future lives. Next, the practice will teach us how to purify and reduce our negative emotions. The Nam Chö Tsa Lung Guru Yoga shows us how to enter into the ultimate meditation by merging our mind with the nature of reality.
This ngöndro and guru yoga practice is taught according to the yogic Tummo tradition.
Prerequisites for participation
No previous experience is required, everyone is welcome!
The participation in the complete course is a prerequisite for the participation in Tummo empowerments and retreats with Dolpo Tulku Rinpoche.
Contribution
In order to appreciate the efforts of Dolpo Tulku Rinpoche and his translators, as well as to compensate for the organizational effort of the Dolpo Tulku e.V., we ask for a contribution of a self-chosen amount. Our recommendation is 60 – 120 Euro. Thank you!
Please transfer the course fee to the account of the Dolpo Tulku e.V. or send it to us via Paypal.
Account: Dolpo Tulku e.V.
Bank: Stadtsparkasse München
IBAN: DE82 7015 0000 1001 9954 04
BIC: SSKMDEMMXXX
Purpose of payment: Tummo Preliminaries
Dolpo Tulku Rinpoche’s (Tulku Sherab Zangpo) Paypal: www.paypal.me/dolpotulku