Chur | Schwitzerland

Type of event:

On Site, Dolpo Tulku | Pranayama & Yoga | Chur


Wed, 17.01.24


Family Center Planaterra, Reichsgasse 25, Chur

Start (CET time):

7:00 pm

End (CET time):

9:00 pm

Contribution (members, pupils, students, unemployed, pensioners)*:

20.- CHF


English with German translation



Harmonize body & mind through breathing (pranayama), yoga and meditation

Dolpo Tulku Rinpoche’s Pranayama is a complete yoga package you can use to start each day. By combining the movements with breathing, stretching and meditation, you will feel stress fall away and your body and mind relax.

After this yoga practice, you will not feel that stretching, joint movement, immune system activation or mindfulness have been neglected, because these four things are included in Dolpo Tulku Rinpoche’s pranayama. You can improve your flexibility with this yoga package, and you can do it regardless of your age or stretching ability.

Prerequisites for participation

No previous knowledge is required, everyone is welcome! During the session you will have the opportunity to ask questions.

Participation in this retreat is at your own risk. The organizer, Dolpo Tulku e.V., as well as the instructor shall accept no liability for any personal injury and damage to property, caused on the occasion of course participation. Intensive meditation retreats are often not suitable for people with a history of psychiatric illness. In case of doubt, we ask for consultation in advance.

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